Easy Miso Soup
What you need:
3 cups filtered water or broth
1/4 cup tamari sauce
1-2 tsp fresh ginger (grated or cut fine)
1/2 cup extra firm organic tofu (cubed)
1/2 sheet nori (or other seaweed), ripped into small pieces
1 1/2 tbsp organic miso (dissolved in 1/2 cup warm water)
a handful of chopped mushrooms (crimini, shiitake, etc)
1/4 cup chopped green onion
What you do:
Add water or broth, tamari sauce to pot and heat gently on medium heat. Add ginger, tofu and seaweed. While this is heating, mix miso with water in a cup.
Add to soup pot careful not allowing the soup to come to a boil. Miso is a live fermented culture that nourishes the good bacteria in your gut. It’s benefits will diminish if soup comes to a boil.
Add green onion prior to serving.
Add ramen noodles or other veggies to make it a heartier soup such as cut green beans, edamame beans, carrots, bok choy, celery or broccoli.
Serve with your favorite sushi rolls or rice crackers.
Miso Soup is hormone friendly & nourishing for the intestinal system.